Learn more about the program and how to participate
30 min30 min
Free
Free
Location 1
Service Description
The Extra Toughs program is a 12-week wellness cohort with exercise classes, nutrition classes, small group counseling sessions and nature walks. Participants can join sessions in-person or via zoom if they live in Anchorage or the Mat-Su. During a discovery call we review program details, sign up information, and discuss program expectations.
